CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.
Dogtown Barbell Club is an Olympic Weight Lifting Club. Olympic lifting will increase your speed and power and help build a strong core. Olympic lifting is for everyone! You have the option of working with a Certified Coach 1 on 1 one or joining a class.
BURN is a fast-paced barbell free interval training program that will challenge you to push through the BURN. It is perfect for those with a tight schedule or for those who just want to feel the burn.
We are a constantly evolving our facility to fit the wants and needs of our members. We provide a clean, safe and inviting environment for our members to enjoy everyday.
AlignMVMNT is a full service family owned fitness facility. Our mission is to DEVELOP strong humans to CREATE strong families and BUILD strong communities. We feel that health and fitness are a major pillar of success regardless of how you quantify that, We would love to share your fitness journey with you. We have on staff Crossfit L1 and L2 certified instructors as well as a USA Weightlifting certified coach. We are excited about building a community of motivated like minded people in central Arkansas and we want you to be a part of it.