 Coach Tim
CF-L1 since 2013, CF-L2 since 2016. Strength and Conditioning Specialist since 2018, Athletic Trainer since 2013. Master in Kinesiology (UCA) 2015. CF Align coach since 2016. Born and raised in Little Rock Arkansas. As a coach, I look to bring out the best in my athletes. Whether it is learning new movements or hitting a new PR, I want the best from my athletes. |  Coach Jake
I’ve been involved with sports since I could walk. Between football, baseball, and basketball, I was always wrapped up in something. When organized sports ended for me, I didn’t feel the push to better myself anymore. CrossFit and Olympic lifting have changed that. I get to be a part of so many other fitness journeys as well as continue my own! |
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